Up to 80% of women report experiencing symptoms between ovulation and the start of their menstrual periods. Acne, bloating, breast tenderness, fatigue, trouble sleeping, moodiness and either constipation or diarrhea are all common complaints.
Often, the severity of these symptoms interferes with normal daily activities and naturopathic interventions can make your cycles much more tolerable.
PMS has many causes and must be addressed by looking at many health factors including diet, lifestyle habits and hormone imbalances. Symptoms may get worse with a high salt diet, caffeine and alcohol consumption, or during more stressful periods.
In addition, other issues can contribute to PMS including adrenal problems, thyroid conditions and sluggish liver function.
Generally, when patients with PMS find relief of their hormonal symptoms, they also experience an improved sense of well-being in other parts of their health.
© 2024 Rebecca Krisko, ND. All Rights Reserved.
Please note that this is only an appointment request. We will electronically confirm your appointment within one business day. Once we do, you will receive an email inviting you to register with our electronic health records and complete your intake forms. If, for any reason, we cannot confirm this appointment, we will reach out to you by phone. If you have any questions, feel free to contact us at (503) 274-9360.